Category: core strength

• Practice: Arjuna the Archer Transition (Warrior 2 to Half Moon Pose)

  The postures we practice in class all have a much deeper meaning behind them than the physical appearance. While the English language uses a word to describe something, Sanskrit is a vibrational language, and the words hold the essence of that something – for example; the word virabhadrasana translates as ‘hero’ (vira) and ‘friend’ (bhadra);…

  emmanewlynyoga

  May 21, 2015

  akarna dhanurasana, ardha chandrasana, arjuna, asana, balance, bhagavad gita, breath, core strength, dhanurasana, half moon, transition, vinyasa, virabhadrasana, warrior, yoga