Category: half moon
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Practice: Arjuna the Archer Transition (Warrior 2 to Half Moon Pose)
The postures we practice in class all have a much deeper meaning behind them than the physical appearance. While the English language uses a word to describe something, Sanskrit is a vibrational language, and the words hold the essence of that something – for example; the word virabhadrasana translates as ‘hero’ (vira) and ‘friend’ (bhadra);…