THERAPIES, CONSULTATIONS + YOGA

Therapies & Health Coaching

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Gift Vouchers Available

Holistic & Deep Tissue Massage

Combining deep tissue massage, acupressure, relaxation techniques and stretches if necessary, this full treatment is the key to greatly enhancing wellbeing. Each treatment is unique, and we’re able to focus on exactly what you need physically, mentally and emotionally. 

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Ayurvedic Yoga Massage £45 ~ 1 Hour or 5 Sessions For £170

A wonderfully healing and effective technique, Ayurvedic Yoga Massage combines the benefits of deep tissue oil massage with gentle stretches that provide noticeable results from the first treatment. This is the perfect therapy for anyone experiencing muscular pain and tension, and for focussing on specific issues. A series of 5 sessions is advised to help bring the body back into balance. 

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Health Coaching & Consultations

Do you have a nagging health issue, digestive problems, skin issues, or recurring stress and anxiety? Or do you want to know how to enhance and optimise your wellbeing? Many physical and emotional health concerns can be alleviated by getting to the root cause, and dealing with the problem naturally. If you simply want to boost your health even more, there are an abundance of natural ways to do it.

Through the therapeutic use of foods, herbs, movement, breathwork, supplements, and key lifestyle practices, you’ll understand your current state of health and wellbeing, and receive a bespoke plan to help you get back to feeling your best. One-off consultations or 8-week coaching sessions available. 

  • Initial session (1hr) | Online: £45 | In-person: £55 – Includes a plan + bespoke herbal blends.
  • Repeat sessions (45 minutes) | Online: £40 | In-person: £50
  • 8 weeks for £325

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Bespoke Blends

Initial Consultation ~ £40

Online or in-person, these sessions are designed to set you up with herbal remedies that are uniquely created for your body, and any issues you may be dealing with. After an initial consultation, you’ll receive a package of several different blends, after which you can sign up for monthly mini consultations & herbal remedies sent directly to your door! (monthly mini consultations + Remedies: £30)

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Yoga

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Personal Yoga Class (1 Hour)

Single session ~ £40

Fortnightly ~ £35 per session

Weekly ~ £30 per session

Twice a week ~ £25 per session

6 week course = £170

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Bespoke sessions available

To enquire and book, please contact:

emmanewlynyoga@gmail.com

 07841 373308

 

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