Therapies & Health Coaching
Gift Vouchers Available
Holistic & Deep Tissue Massage
Combining deep tissue massage, acupressure, relaxation techniques and stretches if necessary, this full treatment is the key to greatly enhancing wellbeing. Each treatment is unique, and we’re able to focus on exactly what you need physically, mentally and emotionally. Whether you’re looking for a sports-style massage to improve your recovery after exercise, or you simply want to relax and unwind, you’ll find exactly what you need.
1 Hour: £40
90 Minutes: £70
Ayurvedic Yoga Massage
A wonderfully healing and effective technique, Ayurvedic Yoga Massage combines the benefits of deep tissue oil massage with gentle stretches and restorative yoga postures that provide noticeable results from the first treatment. This is the perfect therapy for anyone experiencing chronic muscular pain and tension, and for focussing on specific issues. A series of 5 sessions is advised to help bring the body back into balance.
1 Hour: £50
5 sessions: £200
Whole-Health Coaching & Consultations
Do you have a nagging health issue, digestive problems, skin issues, or recurring stress and anxiety? Or do you want to know how to enhance and optimise your wellbeing? In these sessions, we get to the root of any physical or emotional health issues and provide a complete plan to get you back to feeling whole and well again. If you simply want to boost your health even more, there are an abundance of ways we can optimise your wellness and increase longevity too.
Through the therapeutic use of foods, herbs, movement, breathwork, supplements, and key lifestyle practices, you’ll understand your current state of health and wellbeing, and receive a bespoke plan to help you get back to feeling your best. We don’t just look at the symptoms, we look at the whole person, including your lifestyle, habits, your mindset, and much more. You’ll also receive regular check-ins to help keep you on track. One-off consultations or 6 week coaching course available.
- Single Consultation (1hr) Online: £45 / In-person: £55 – Includes a plan + bespoke herbal blends.
- Follow-up Consultation (1hr) Online: £40 / In-person £50
- 6 week programme with full support: £320
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Yoga
Personal Yoga Class (1 Hour)
Single session ~ £40
6 week course = £200
Bespoke treatments & event bookings available
To enquire and book, please contact:
emmanewlynyoga@gmail.com
07841 373308
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