T H E R A P I E S + Y O G A

Therapies

Fully qualified and experienced in massage, aromatherapy, EFT, talking therapy, Reiki and with extensive knowledge of natural health, Ayurveda, nutrition, energetic healing and functional movement, I have been working with clients both from my own personal therapy space, in clinics and on various international retreats for a number of years.  Each session is designed specifically to suit your unique needs, and you’ll have access to a plethora of healing tools whilst you’re here, from tuning forks to infra red panels, vibrating platforms to acupressure mats. Vouchers available for all therapies. 

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URBAN VEDA Ayurvedic Facial 

Using tri-doshic, nourishing, organic and ethical oils, we begin by determining your unique mind-body type, and using the best techniques and additional therapies for you. Including a holistic facial massage, gentle exfoliation, and the application of oils and moisturisers suitable for your unique type. Includes a head, shoulder and hand massage, and a special 20% discount code to use on all URBAN VEDA products. 

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Holistic Full Body Massage £40 ~ 1 hour

Combining Swedish body massage, acupressure, Ayurvedic marma massage and reiki, this full treatment is the key to deep relaxation, encouraging the body and mind to re-set and enter a state of enhanced wellbeing. Each treatment is unique, and we’re able to focus on any particular areas of tension or tightness you may wish to address.

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Head, Neck & Back Massage £30 ~ 35 minutes

A wonderful way to keep your body relaxed and your mind calm, this upper body massage focuses on common areas of tension such as the neck and shoulders, and allows for some all important you-time.

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Ayurvedic Lifestyle Consultation £40 ~ 1 Hour

Ayurveda is known as the ‘science of life’, and one of the world’s most ancient health and wellbeing systems. Utilising the knowledge of Ayurveda and using it in the modern world can be an incredibly powerful way to naturally balance health and wellbeing and prevent illness. This session focuses on addressing your particular needs, ranging from diet, exercise, seasonal wellbeing, aches and pains, digestive issues, skincare, and much more. Ideal as a way to look after your health and wellbeing at the change of each season, you’ll receive a full, bespoke health and wellness guide, and an important insight into where you may currently be out of balance.

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Yoga

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Personal Yoga Class (1 Hour)

Single session ~ £35

Fortnightly ~ £30

Weekly ~ £25

Twice a week ~ £20 per session

6 week course = £125

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1-2-1 Restorative Yoga £35 ~ 1 hour

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Prenatal or Postnatal Yoga (1 hour)

Single session ~ £35

Fortnightly ~ £30

Weekly ~ £25

Twice a week ~ £20 per session

6 week course = £125

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Mum and Baby Yoga (1 Hour)

Single session ~ £35

Fortnightly ~ £30

Weekly ~ £25

Twice a week ~ £20 per session

6 week course = £125

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Bespoke sessions available

To enquire or book, please contact:

emmanewlynyoga@gmail.com

 07841 373308

 

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