Tag: 108 sun salutations
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Celebrate International Yoga Day With Ekhart Yoga & 108 Sun Salutations
The practice of 108 sun salutations is traditionally done as an offering – i.e. it’s not about ‘what can I get out of this’, and rather – ‘how can I devote my intention and the energy of this practice towards something bigger than myself?’ Why 108? The number 108 has become an important symbolic number,…
