Soothing Herbal Blend: With Chamomile, Calendula, Oats & Liquorice

I have a lot of clients and students who have Pitta-related issues. No, not issues related to eating too much pitta bread, but issues relating to an accumulation of the Ayurvedic Pitta dosha. ‘Pitta’ is the energy of heat, fire, and digestion. When in balance, a Pitta-type person will feel logical, sharp-minded, focused, driven andContinue reading “Soothing Herbal Blend: With Chamomile, Calendula, Oats & Liquorice”