Tag: adaptogen
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Anti Inflammatory + Adaptogenic Latte #1
‘Adaptogen’ is a key buzzword for 2017, as there’s a big focus in the superfood world on them, with other notable adaptogens being ashwagandha, chaga, reishi, cordyceps (one of the best things I’ve found recently for boosting energy, strength and endurance before exercise!) and ginseng. Adaptogens are just as the name suggests; they help the…
