Raw Veggie Crackers

  While you can use an oven to make these crackers, a dehydrator is worth buying if you are looking to be more self-sufficient, want your foods to retain the most nutrients, or if you want to preserve foods and make healthy alternatives. They can run for hours or days depending upon what is itContinue reading “Raw Veggie Crackers”

Juice, Shots & Infused Water: Healthy Drinks Alternatives

If the Summer was full of parties, BBQs, long lazy lunches and dinners that lasted well into the night, then use this transitional time into early Autumn to re-boot, revitalise and rejuvenate the body. The immune system, digestive system and respiratory system are especially important to care for at this time of year, as they are theContinue reading “Juice, Shots & Infused Water: Healthy Drinks Alternatives”

Two Minute Tahini Bliss Balls

  Tahini is an underestimated superfood. It’s packed with iron, potassium and magnesium (three things many people are deficient in due to the modern standard Western diet) and is also one of the best sources of calcium we can consume. Made from ground sesame seeds, the golden coloured paste also contains methionine, which aids inContinue reading “Two Minute Tahini Bliss Balls”

No-Garlic Lentil, Chickpea & Parsley Hummus

  Hummus is undoubtedly a brilliant addition to any refrigerator. Snacks are made 100% more satisfying with a dollop of hummus, and falafel and veggie bean burgers (recipes for these coming soon!) wouldn’t be complete without it. The thing is though; even a little hummus can leave a lot of garlic odour, and although it’sContinue reading “No-Garlic Lentil, Chickpea & Parsley Hummus”

Detox Pancakes

If you thought the words ‘detox’ and ‘pancakes’ could never make it into the same sentence, you’re in for a treat. This healthy brunch recipe is very low in sugar, high in protein and without any processed ingredients. Best of all, it will keep you warm, nourished and full, so you won’t even feel likeContinue reading “Detox Pancakes”