Tag: almonds
-
Blueberry, Plum & Pear Cake
A celebration of seasonal and sweet ripe fruits, this cake uses a combination of spelt flour and ground almonds to give it a springy sponge-like texture. The abundance of fruit used in this recipe means you can really cut down on the amount of sweetener or sugar you might usually use. Try it this week…
-
Papaya, Cumin & Coconut Anti – Inflammatory Salad
A refreshing and flavourful Spring / Summer salad, with plenty of hidden health benefits and plant protein. Papaya contains a powerful enzyme known as papain, which plays a key role in breaking down and digesting proteins. Unlike many other fruits, papaya is low in sugar, so doesn’t interfere with the process of digestion like other…
-
Not-So-Naughty But Nice: Healthy Dark Chocolate, Almond & Rose Fudge
‘Tis the season to treat yourself and others – so why not actually treat everyone by making and munching on things that you know are genuinely good for you? This dark chocolate almond and rose fudge is made from completely natural ingredients, but is still completely luxurious enough to pretend you’re being naughty instead of nice…. (Yes, the…
-
Kamut & Coconut Porridge Recipe
Kamut is a relatively over-looked grain that is a lot larger than most others like oats, rice, bulgur, and can easily be ground into flour or flakes to replace something wheat-based. It’s higher in protein than wheat, and contains an abundance of nutrients such as magnesium (which most of us need more of in our…
-
Papaya & Plant Protein Bowl
If you’re on a new year’s health kick, or you just fancy something a little more fresh and interesting for breakfast, then this papaya plant protein bowl will not only provide plenty of fibre and vitamin C to keep your digestive and immune system healthy, but you’ll also be reminded of how good it feels…
