Tag: ancient grains
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Warming Walnut & Ginger Spelt Biscuits
February is very much Vata / Kapha season in terms of Ayurveda, which basically means many of us are likely to waver between feeling cold and fragile, with dry skin and unpredictable energy levels, or heavy and lethargic, with digestive issues and low mood levels. (To find out what Ayurveda is, read this post, or…
