Practice: Kakasana & Bakasana

The phrase ‘arm balances’ can strike one of two emotions in us: Love or fear – which are basically the two human emotions all our thoughts, actions and reactions stem from…. For those who find arm balances fun and accessible, Kakasana and maybe even Bakasana don’t seem to require too much physical effort. To thoseContinue reading “Practice: Kakasana & Bakasana”