Simple Summer Salad

Here’s the situation: It’s sunny outside, the family and friends are arriving for a BBQ, but there’s no vegetarian option for those annoying relatives…. two options: let them eat empty burger buns and breadsticks, or serve up this delicious salad! Makes: a big salad to share with friends and family. Ingredients 1 bag of spinachContinue reading “Simple Summer Salad”

Happiness On A Plate

A good mood is determined by many aspects, but what’s going on within us physiologically and chemically determines whether or not we’re even able to feel positive. The ability for our brain to function properly, our cells to communicate productively, our oxygen levels to remain balanced, and our hormones to stay in check basically decidesContinue reading “Happiness On A Plate”