A:M|P:M Rituals + Routines For Waking Well & Sleeping Soundly ~ #4 Peter Deadman

Rituals + Routines For Waking Well & Sleeping Soundly Welcome to the interview series giving you a very special insight into the habits, rituals and routines of some of the most interesting and in-the-know people I can get my hands on. It’s all about gathering inspiration, and using it to experiment with in order to reveal the bestContinue reading “A:M|P:M Rituals + Routines For Waking Well & Sleeping Soundly ~ #4 Peter Deadman”

E-Book Release: Ancient Yoga Wisdom For Modern Yogis

Although it may be the physical aspect that first draws us towards Yoga, sooner or later we find out that there’s a lot more to this practice than touching your toes or holding a headstand…. The origins of Yoga don’t look much like our modern-day practice, in fact most of the postures we practice todayContinue reading “E-Book Release: Ancient Yoga Wisdom For Modern Yogis”