Green Noodle + Miso Bowl

Full of spring greens and satisfying flavours, this bowl is perfect for throwing together for a quick med-week meal. Plenty of vitamin C, antioxidants, vitamin b and protein provide a light dinner or warm lunch, and the ingredients can easily be changed to suit your mood (and your fridge). Try adding mushrooms, swapping the courgetteContinue reading “Green Noodle + Miso Bowl”

5 – Ingredient Quinoa Detox Bowl

It can be difficult to maintain those healthy new year’s intentions if you’re always rushing around in the week and don’t seem to have time to prepare a nutritious lunch or dinner…. But if that’s the case, then quinoa is here to help…. While it’s often referred to as a grain, quinoa is actually aContinue reading “5 – Ingredient Quinoa Detox Bowl”

10 Plant Based Proteins

Whether you’re looking to improve your own health or the health of the planet, one of the best ways to start is by swapping some of the not-so-good nutrition choices for the ones that really benefit us and everything around us. With more of us looking at being a little healthier, more active and buildingContinue reading “10 Plant Based Proteins”