Tag: buddhism

• Guided Meditation | 'Metta Bhavna': Loving Kindness Meditation

  

  emmanewlynyoga

  March 24, 2020

  Uncategorized

  buddhism, healthy, home yoga, loving kindness, meditation, metta bhavna, sussex wellbeing, wellbeing, wellness

• Impermanence: It’s Time To Get Uncomfortable

  ‘The only thing that is constant is change’  Heraclitus Life is movement. The exchange of an inhale and exhale, the beat of the heart as it pumps blood around the body, the movement from day to night and back to day, the cycle of the moon, the movements of the mind from ‘happy’ to ‘sad’…

  emmanewlynyoga

  December 3, 2015

  Uncategorized

  buddhism, dharma, ganesh, health, healthy, Hinduism, impermanence, india, krishna, parinamavada, shiva, Simon Hass, spirituality, tantra, wellbeing, wellness, yoga, yoga mythology, yoga philosophy

• Stop Struggling & Find True Strength

  Especially if you’re relatively new to practicing Yoga and have come directly from a ‘feel the burn’, ‘push, push, push’ and ‘no pain no gain’ background, postures like Bakasana, Adho Mukha Vrksasana (handstand), plank, Ashtavakrasana, or Urdhva Dhanurasana can all seem like asanas you’ll need to force your way through. The truth is though, while…

  emmanewlynyoga

  October 15, 2015

  Uncategorized

  asana, attachment, avidya, bakasana, bhagavad gita, buddhism, dukha, dvesha, gratitude, hand stand, I Ching, kleshas, krishna, loving kindness, meditation, metta, non attachment, plank, raga, strength, strong postures, struggle, suffering, three poisons, trust, vulnerability, yoga, yoga philosopy