Tag: carrots
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Gut-Friendly Carrot Cake Energy Balls
At the beginning of March, we hosted the Women’s Spring Yoga & Wellness Retreat in Sussex, and these gut-friendly carrot cake energy balls certainly went down well! It was such a treat to spend the weekend teaching and sharing space with a wonderful group of women, and enjoying delicious, healthy food together. (Find out about…
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Ayurvedic Carrot Subji
As we enter into Spring, it’s time to get together and celebrate the lighter evenings and warmer weather. Whilst more sunshine may seem like the opportunity to include more raw foods in daily meals however, many people find them difficult to digest. Ayurveda suggests always cooking foods to make them easier to digest, and this…
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Carrellini Burger Recipe (V+GF)
Who knew combining some humble cannellini beans, carrots, oats and a few simple household spices could create something that tastes so good and offers so many health benefits! Totally plant based and with kind-to-the-planet ingredients, these burgers provide a whole lot of flavour and satisfaction, without the need to consume red meat. As we’re learning more…
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Red Pepper, Basil & Chickpea Hummus
A healthy dip to have on hand during warmer months when cool salads, chopped veg and bright colours fill the table! Chickpeas are a powerful plant-based protein and contain inulin which helps to reduce visceral internal fat (the fat around the vital organs like heart and liver), so serve with carrots, celery, yellow peppers, cucumber…
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Raw Carrot Cake Recipe
Raw food is well known for containing far more nutrients than cooked. While some foods have to be cooked before they’re eaten, those that can be eaten raw hold much more of an ability to provide us with vitamins when we allow them to stay raw…. ‘Raw ‘til four’ is a popular lifestyle and way…
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Sweet Potato Soup (Vegan, gluten free and Vata balancing)
Sweet Potato soup (Vegan, gluten – free & vata balancing) A comforting soup perfect for cold, rainy & windy days. Serve with carrot sticks or oat cakes and healthy home made hummus. *You can use the recipe from the blog here. This makes a pretty big pot of soup, and will last you a few…
