Cashew, Cardamom & Banana Ice Cream (vegan)

A super easy, dairy free and deliciously healthy dessert, or snack. This recipe is the perfect way to use up over-ripe bananas, and the combination of ingredients like cashews, cardamom and bananas themselves can all help lower blood pressure, contribute to healthy muscles and boost mood levels too. I popped mine in a bread loafContinue reading “Cashew, Cardamom & Banana Ice Cream (vegan)”

Vanilla, Coconut + Cashew Energy Balls

So, Spring is finally officially here,¬†which often brings with it the motivation to get moving and spend some more time outside in the fresh air. If you’re planning some outdoor adventures, you’ve finally fixed your bike, you’ve unearthed those old running shoes, or you’re currently training for the London Marathon, it’s important to fuel yourContinue reading “Vanilla, Coconut + Cashew Energy Balls”