Tag: challenge

• Practice: Parivrtta Utkatasana (Revolved Chair Pose)

  Parivrtta = ‘Revolved’       Utkata = ‘Wild’, ‘Frightening’, ‘Intense’, ‘Furious’ Utkatasana is known by many other names, such as ‘fierce pose’, ‘fiery angle pose’, ‘powerful pose’, ‘lightening bolt pose’, ‘chair pose’, ‘hazardous pose’, ‘awkward pose’…. So you already know it’s not exactly a posture you’re going to fall asleep in…. While this posture is…

  emmanewlynyoga

  February 26, 2015

  Uncategorized

  asana, awareness, balance, bikram, breath, calm, chair pose, challenge, detox, expand, february, feet, legs, lungs, mindfulness, parivrtta, practice, revolved, standing poses, twists, utkatasana, vinyasa, yoga