Practice Utthita Parsvakonasana

Utthita = Extended   Parsva = Side   Kona = Angle   Asana = Posture Yoga postures are a lot more than they appear to be on the outside. To anyone looking into a yoga class of people moving from strange shape to even stranger shape, it may seem absurd as to why we would choose this practice.Continue reading “Practice Utthita Parsvakonasana”