Tag: claudia welch

• Accepting Guilt-Free Tiredness & Afternoon Meditations

  

  How many times have you felt tired, exhausted or empty, but refused to let yourself rest? How many times have you felt the need to stop, nap or simply sit, but completely ignored this need in the pursuit of completing your to do list? With instant messaging, overflowing email inboxes, and an ever-demanding work and…

  emmanewlynyoga

  February 6, 2018

  Uncategorized

  biohacking, blog, claudia welch, empowerment, fatigue, female, feminine, health, healthy, hormones, inspiration, natural, natural health, productivity, rest, sleep, slowing down, stress, tiredness, wellbeing, wellness, womens wellbeing, work