Spring Digestive Tea

It’s common to feel a little sluggish and heavy at the beginning of Spring (after all, we’ve just made it through a long and dark Winter, with heavier meals and perhaps more time indoors), and this is often reflected in the workings of the digestive system. To give the body and mind a helping hand,Continue reading “Spring Digestive Tea”

Instant Anti-Inflammatory Hot Chocolate (Vegan + Gluten Free)

If the cold weather recently has got you craving something warm and comforting, but you’re trying your best to stick to your January healthy eating plan, it may┬ábe difficult to find something that hits the spot! Until now…. This drink is tasty satisfying and warming, yet still contains incredibly healthy ingredients. Raw cacao is essentiallyContinue reading “Instant Anti-Inflammatory Hot Chocolate (Vegan + Gluten Free)”