Spring Digestive Tea

It’s common to feel a little sluggish and heavy at the beginning of Spring (after all, we’ve just made it through a long and dark Winter, with heavier meals and perhaps more time indoors), and this is often reflected in the workings of the digestive system. To give the body and mind a helping hand, […]

Instant Anti-Inflammatory Hot Chocolate (Vegan + Gluten Free)

If the cold weather recently has got you craving something warm and comforting, but you’re trying your best to stick to your January healthy eating plan, it may┬ábe difficult to find something that hits the spot! Until now…. This drink is tasty satisfying and warming, yet still contains incredibly healthy ingredients. Raw cacao is essentially […]