Rhythm, Sound and Fluid Movement: Studying Svadisthana Chakra & a Free Download!

We hear sound around us all the time; nature, people’s voices, traffic, technology, and our own breath as it draws in and out. What we choose to listen to may change depending upon our mood or circumstance (for example; you’re not especially likely to blast death metal full volume while sitting with your grandparents, orContinue reading “Rhythm, Sound and Fluid Movement: Studying Svadisthana Chakra & a Free Download!”

‘Weightless’ – The Most Relaxing Song In The World…. + It’s Competition Time!

You’ve likely already felt how music can change your mood. Music has a very powerful affect on the way we feel, and different sounds can quickly change our state of mind. Whatever mood you’re in, there’s a song for it, but when you need to relax, what do you choose? Relaxation is something we need moreContinue reading “‘Weightless’ – The Most Relaxing Song In The World…. + It’s Competition Time!”