Cultivating Inner Strength & Being Your Own Authority

How much do we seek approval from things outside of ourselves? Comparing the physical body to the ones we see in films, magazines and advertising. Measuring our own happiness against the happiness we perceive others to have. Wondering if our lives are as good as the snap-shots we see of other people’s lives on socialContinue reading “Cultivating Inner Strength & Being Your Own Authority”

Power: Fear & Freedom

Power is something the modern Western world is seemingly obsessed with; power over each other, power over money, power over health, status, stability, but when there’s so much focus on what’s happening outside of ourselves, we may notice that the power we once felt within ourselves begins to feel… well.. not so powerful. Reflect forContinue reading “Power: Fear & Freedom”