Contentment & Discontentment Through Yoga + Should Everyone Chant OM?

As Yoga becomes ever more popular, the ancient and traditional aspects of it can sometimes become diluted or confused, and the messages send out to students new and seasoned can often leave us feeling even more confused than we were before even stepping on the Yoga mat. Practicing the postures is one thing, but gettingContinue reading “Contentment & Discontentment Through Yoga + Should Everyone Chant OM?”

Abundance, Enough-Ness & Becoming Yourself

Spring is very much a season of abundance. Plants come into bloom, nature emerges from hibernation, and the lushness and light of life returns after a rather long, dark Winter. In the sacred text the Bhagavad Gita, Krishna even likens himself to the season of Spring, which is known in ancient Ayurveda as the ‘KingContinue reading “Abundance, Enough-Ness & Becoming Yourself”

New Published Articles: Contentment & Backbends

I’ve recently kindly been asked to write a couple of articles for EkhartYoga.com and YogaMoo.com. Very grateful to have more writing out there available for everyone to see, so if you’re interested in learning more about the philosophical side of yoga with my piece on Santosha from the Ekhart Yoga site, click HERE. If you want to findContinue reading “New Published Articles: Contentment & Backbends”