Easy Homemade Ketchup

Minimal sugars, no artificial ingredients, and delicious! This is ketchup you can genuinely add to your meals without adding any chemicals or hormone disrupting additives. Totally easy to make, full of lycopene (a powerful antioxidant protecting against cellular damage) and a recipe worth passing on to anyone keen on condiments!   INGREDIENTS 1 plum tomatoesContinue reading “Easy Homemade Ketchup”

Raw Chocolate-Topped ‘Cheesecake’ Pudding

Inspired by the wonderful desserts and recipes by Gemma Russell at Suryalila Retreat Centre in Andalucia, southern Spain, this recipe makes the most of plant based goodness and secretly healthy ingredients. Chocolatey, indulgent, sweet and satisfying, you’ll never guess that this recipe contains no refined sugar, and is made with only 100% natural ingredients. ServeContinue reading “Raw Chocolate-Topped ‘Cheesecake’ Pudding”