Recent Blog Post for Jungle Healing || An Introduction To Ayurveda For Daily Living

This recent blog post was written for Jungle Healing, the beautiful and feel-good studio where my Yoga, Ayurveda & Holistic Health course will be taking place from November 2019. For more inspiration, classes and therapies, head to the Jungle Healing site.        Ayurveda is a holistic health system from the East, dating backContinue reading “Recent Blog Post for Jungle Healing || An Introduction To Ayurveda For Daily Living”

New Studio, New Classes…. New faces, see you there?

Follow THIS link to the LOOSEYoga website – the new studio I’ll be teaching at in Crawley!   From next week: take a break from your work day on Wednesday lunchtimes 12:30-1:15 and come flow with me From April: Join me for some Mellow Flow on Friday mornings 10:00-11:15am Start your weekend right with some DynamicContinue reading “New Studio, New Classes…. New faces, see you there?”