Self-Acceptance As The Key To Self-Transformation

One of the major aspects of a Yoga practice is the journey from ‘darkness’ or ‘ignorance’, to ‘light’ or ‘realisation’. The transformation from believing all we are is a body and a brain full of whirling thoughts, to knowing that we are infinitely more and that there’s so much more to life than we oftenContinue reading “Self-Acceptance As The Key To Self-Transformation”

Winter Solstice: A Return To Light

This time of year holds many important festivals – with two of them happening to fall this week: The Winter Solstice and Christmas! While they’re not technically part of the same belief system or path, they both represent a time when people gather together to celebrate and remember the important things in life as weContinue reading “Winter Solstice: A Return To Light”