Ginger & Turmeric Cold and Flu Elixir

Not for the fait-hearted, this concoction is a powerful way to prevent an oncoming cold, or rid the body of a chesty cough and blocked sinuses. Along with making sure you pay extra attention to preventing stress and saying ‘no’ when you need to, this is one of the keys to speeding up recovery duringContinue reading “Ginger & Turmeric Cold and Flu Elixir”

Plant Protein Pea Dip + Spread

For festive get-togethers, new year parties, and weekday hunger pangs – this dip is delicious, healthy, bright and bursting with plant-based protein. This recipe includes enough to cater for a party or family get together, and is great for anyone looking for healthier party food options, as peas are a great source of vitamin K,Continue reading “Plant Protein Pea Dip + Spread”

Winter Solstice: A Return To Light

This time of year holds many important festivals – with two of them happening to fall this week: The Winter Solstice and Christmas! While they’re not technically part of the same belief system or path, they both represent a time when people gather together to celebrate and remember the important things in life as weContinue reading “Winter Solstice: A Return To Light”

Vegan Mince Pie Biscuits

Here’s one version of a mince pie you can dip in your Christmas cup of chai. Tea and biscuits is very British and very comforting, so make time for tradition as you huddle by the fire with a blanket, a biscuit, and a warm cup of tea for dipping…. Ingredients (Makes approximately 24 small-to-medium biscuits) JustContinue reading “Vegan Mince Pie Biscuits”

Don’t Wait. Be Great.

Towards the end of the year, we can get into the habit of letting Christmas drinks, heavy foods and low amounts of sunshine take it’s toll on both the body and mind. Of course this is definitely the moment to make the most of time with loved ones, enjoying treats and relaxing into Winter comforts,Continue reading “Don’t Wait. Be Great.”

Not-So-Naughty But Nice: Healthy Dark Chocolate, Almond & Rose Fudge

‘Tis the season to treat yourself and others – so why not actually treat everyone by making and munching on things that you know are genuinely good for you? This dark chocolate almond and rose fudge is made from completely natural ingredients, but is still completely luxurious enough to pretend you’re being naughty instead of nice…. (Yes, theContinue reading “Not-So-Naughty But Nice: Healthy Dark Chocolate, Almond & Rose Fudge”