Autumn Chutney #1: Waste – Not Bitter Lemon, Honey & Ginger

Autumn is the time for warming meals and digestion-enhancing condiments, spiced chutneys and flavourful feasts. This recipe ticks all the boxes, and all the ingredients are especially talented at helping the body digest heavier meals. Think of this as part side-dish, part medicine. Naturally paired with a curry, this chutney includes lemon zest for its […]

Ayurveda Inspired Summer Recipe: Pitta-Balancing Cucumber Dip

A wonderfully cool and refreshing dip, this recipe is perfect for serving along side a spicy curry, Mexican style meal, or a dish you feel needs a little cooling off. Within the realms of Ayurveda, the Summer months are governed by the energies of Pitta. Pitta is all about heat, fire and activity, but also […]

Vegan Pate

Making everyone happy at Christmas is a challenge to say the least. In fact it can seem impossible at times, especially when it comes to food that suits everyone’s ever-changing dietary ‘needs’. If your mother in law has gone gluten-free, your nephew paleo, or your sister vegan (or all three….) it can be tempting to […]

Fresh Coriander Chutney

Colder, darker evenings call for cosy curries and quality time spent experimenting in the kitchen. There are hundreds of different chutney flavours, however many of them are made with a host of preservatives, additives and sugar. As always, the wonderful thing about preparing your own meals, is that you get to decide what goes in, and what […]

Super Simple Salsa

  As the weather warms up and Spring and Summer get-togethers are planned, there’s always an occasion that calls for some kind of dip or side dish. Especially if you’re in a hurry, if you want something to dip your tortillas in, or if you need a topping for tacos, this recipe is perfect for […]

Raw, Black Sesame Seed Tahini Hummus (In Collaboration With Indigo Herbs)

Ok, don’t be scared of the colour of this dip…. Although the appearance is a little unusual, (it’s been compared to concrete….) this is because it uses raw black sesame seeds, rather than the processed white variety! Healthy may not always be ‘pretty’, but it’ll definitely help you feel your best from the inside out, […]