Tag: donna farhi

• Pranayama: The Choice Between Control & Freedom

    Most of our actions bring with them samskaras – Indian philosophy refers to samskaras as mental impressions or imprints that arise from our actions and stay with us, shaping our experience and our life. It’s a little like ‘karma’ (although this word is spurious and has a lot of different meanings and applications….), basically everything…

  emmanewlynyoga

  September 17, 2015

  Uncategorized

  breath, breath control, breath expansion, breath liberation, donna farhi, frrom vs control, health, karma, lion’s breath, mindfulness, niyama, philosophy, power of the mind, pranayama, samsara, samskaras, simba, simhasana, the breathing book, the lion king, ujjayi, wellbeing, wellness, yoga

• Practice: Kakasana & Bakasana

  The phrase ‘arm balances’ can strike one of two emotions in us: Love or fear – which are basically the two human emotions all our thoughts, actions and reactions stem from…. For those who find arm balances fun and accessible, Kakasana and maybe even Bakasana don’t seem to require too much physical effort. To those…

  emmanewlynyoga

  July 21, 2015

  Uncategorized

  arm balances, arm balances for beginners, bakasana, core strength, crane pose, crow pose, donna farhi, hasta bandha, health, kakasana, vinyasa flow, wellbeing, yoga