Ayurvedic Detox: Springtime Stewed Apples

Within many natural health systems, Spring is a traditional time to detox and cleanse. As we leave the heaviness and darkness of Winter and head towards the brightness of Spring, it’s time to create a sense of lightness and clarity within ourselves too. Fasting, strictly detoxing or other harsh strategies aren’t always suitable for everyone,Continue reading “Ayurvedic Detox: Springtime Stewed Apples”

Lemon & Almond Coconut Currant Cake

  A gluten free, grain free, oil free, dairy free, paleo, and protein rich dessert that passes as a completely healthy snack too. Although it’s ‘free from’ a lot of things, this recipe certainly isn’t free from being delicious and full of nutrient-dense ingredients. Bake this in time for Easter for when all the chocolate isContinue reading “Lemon & Almond Coconut Currant Cake”

Healthy Raw Chocolate Easter Egg Truffles

If shop-bought sugary chocolate easter eggs aren’t your thing, opt instead for these natural raw chocolate easter eggs, full of good stuff! These eggs have a truffle-like consistency, with added crunch from your raw chocolate chips, plus they take about 15 minutes to make – so try them out this weekend! Ingredients 4-5 dates 2Continue reading “Healthy Raw Chocolate Easter Egg Truffles”