A Modern Ayurveda & Holistic Health Guide To Healing Eczema

This is a peek at just some of the topics we cover on the Modern Ayurveda & Holistic Health Course Level 2, so get in touch if you’d like to know more about signing up to levels 1 or 2, or contact me for a 1-2-1 health coaching consultation. Please remember not to take thisContinue reading “A Modern Ayurveda & Holistic Health Guide To Healing Eczema”

A Holistic Guide To Healing Psoriasis

Skin is an inside issue. Yep, despite the abundance of creams and lotions promising to transform rashes to radiance or pimples to ‘perfection’, the only real and true way to heal chronic skin problems is to dive beneath the surface. Creams, oils and lotions can of course be a big help, and oiling the skinContinue reading “A Holistic Guide To Healing Psoriasis”

Calming Chamomile Skin Balm (For dry skin, eczema & psoriasis)

During Autumn and early Winter, the air tends to be drier (despite the rainfall….), causing skin to also become dry and prone to irritation. Add to that the fact that many of us are spending lots of time inside with central heating, we’re exposed to dry air a lot at this time of year. ThisContinue reading “Calming Chamomile Skin Balm (For dry skin, eczema & psoriasis)”

Natural Spring Tonic: Cleavers & Lemon Detox Tea, Morning Infusion & Face Wash

  There’s a reason certain herbs and plants grow at certain times of the year; naturally we would reach out to herbs like nettle, dandelion, ground ivy, garlic and cleavers, to boost the immune, circulatory and lymphatic systems, cure coughs and colds, and help with digestion. Salad leaves like rocket, lettuce, chard and spinach areContinue reading “Natural Spring Tonic: Cleavers & Lemon Detox Tea, Morning Infusion & Face Wash”