Feel Good Flapjacks (V)

A flapjack can be something of a lifesaver if you’re flagging and foggy-minded midweek, or experiencing a blood sugar drop and need something with healthy carbs fast. With plenty of plant based protein, fibre and healthy fats, these flapjacks can be made into bites or bars, and popped into your bag to enjoy with tea or coffee. […]

Healthy Pumpkin-Spiced ‘Latte’ Flapjack Recipe

When Autumn comes around, everything seems to be ‘pumpkin-spiced’. There’s not one main-stream coffee shop without some sort of seasonal spiced drink or cake, but when they’re laden with artificial ingredients and refined sugar, they don’t provide us with any of the nutrients we need for feeling our best through the season…. Autumn and Winter are […]