LookFantastic November 2016: #LFSparkle

#LFSparkle We’re nearing the time of year at which everything will have an essence of sparkle and surprise about it. To get us into the party spirit then, there’s nothing like receiving a box of beauty through the post – and this must be one of the best boxes we’ve seen so far. As a […]

Interview: Helen Forester & Chant Malas

First published on the Holistic Journal, read my latest interview with a leading thinker in health, happiness and wellbeing. The idea of crystals and mala beads might seem a little too ‘mystical’ for some, but for thousands of years people have been proving their healing benefits, and using them to harness their health and wellbeing. […]

Yoga Luxe Blog Post: Un-doing Fear & Stress Through Backbends

I have recently joined the wonderful Kirsty Norton at Yoga Luxe to contribute to the monthly blog. Yoga Luxe offers beautiful Yoga gifts, and works with charities in India to ensure each gift gives back to those who helped create it.  For this month’s blog post on how we can literally un-do stress and fear […]

Love Yourself: #LFLOVES February 2016 LookFantastic Beauty Box

February is the month of Love, but we can’t give it out unless we’ve got it within ourselves to start with…. Self-acceptance, respect, care and love are the fundamental things that allow us to truly love and respect others. Love makes the world go round, so take the time to nourish yourself and not only will […]

India Update + A Last Minute Christmas List

Having spent a week relaxing and acclimatising in South Goa, I’m now immersing myself in learning and practicing with Julie Martin and Brahmani Yoga on a level 2 500hr Yoga teacher training. I’m so grateful to have this time; nearly a week in and my head is about ready to explode with all of this new […]