Liver Loving Before & After Smoothie

This smoothie works its best magic if half is consumed as hangover prevention before a big night out, and the other half is consumed after. If you’re reading this with the results of one-too-many last night however, don’t worry, it’s still the exact smoothie you’ll be in need of right now. With plenty of antioxidants,Continue reading “Liver Loving Before & After Smoothie”

Mulled Apple Cider Vinegar Detox Drink

Whilst the majority of the year may be all about juicing, healthy smoothies, green tea and magical spiced elixirs, the festive season often sees many of us suffering the consequences of one-too-many celebratory drinks. If you’ve over indulged in alcohol, sugar or processed foods, welcome to the world – it’s called being human. Temptation usually means DecemberContinue reading “Mulled Apple Cider Vinegar Detox Drink”

Detox Pancakes

If you thought the words ‘detox’ and ‘pancakes’ could never make it into the same sentence, you’re in for a treat. This healthy brunch recipe is very low in sugar, high in protein and without any processed ingredients. Best of all, it will keep you warm, nourished and full, so you won’t even feel likeContinue reading “Detox Pancakes”

Start Your Year Right With A Nutrition-Packed Smoothie!

What is it with this sudden smoothie craze? Well, while some of them look, smell and taste unlike your usual breakfast or snack, they’re full of very beneficial vitamins and minerals, and blending means you can pack lots of nutritious foods in to one big glass. This smoothie is absolutely full of stuff to giveContinue reading “Start Your Year Right With A Nutrition-Packed Smoothie!”