Tag: happy

• The Mood Booster Smoothie

  

  After a week of teaching Yoga, providing massage and aromatherapy, and cooking for a group out in Ibiza, I left with not only some wonderful memories, contacts and a pretty good sun tan, but also a whole host of new recipe ideas and a few smoothies marked out as obvious favourites amongst the guests. One…

  emmanewlynyoga

  August 21, 2017

  Uncategorized

  antioxidants, cacao, endorphins, food, happy, health, healthy, healthy recipe, maca, mood booster, recipe, smoothie, superfoods, wellbaing, wellness, yoga, yoga retreat

• Simple Morning Smoothie To Boost Mood, Energy, Digestion & Circulation

  As warmer weather and longer days approach, the Spring equinox is just around the corner – and it’s time to break out of Winter hibernation and into a brand new season. Spring time offers more time outdoors in the fresh air and a sense of aliveness as new plants shoot up from the ground, but…

  emmanewlynyoga

  March 16, 2015

  Uncategorized

  apple, aurveda, banana, beetroot, cayenne pepper, cinnamon, circulation, detox, digestion, energy boost, equinox, frozen berries, ginger, gluten free, happy, health, healthy, honey, kapha, kapha balancing, maple syrup, mood booster, simple, smoothie, spring, turmeric, vegan, wellbeing