Chocolate & Tahini Dates

This recipe is so easy, yet the result is something absolutely delicious. I love keeping these bite-size snacks in the freezer, as they end up taking a little like a Snickers ice cream…. Try these with your choice of nut-butter filling, and keep them on hand as healthier snack options, particularly if you’re looking forContinue reading “Chocolate & Tahini Dates”

Creamy Fruit Cooler Recipe

Just in time for the heatwave which is promised in the South of England this week…. Mix up these 4 simple, natural ingredients to create a healthy, sweet and wholesome treat for sunny days! (Makes 4 Coolers) Ingredients: 1 BIG Handful of Strawberries (Tesco have a big create of British strawberries on offer for £3Continue reading “Creamy Fruit Cooler Recipe”

Raw Chocolate-Fudge Love Bites

So, obviously as we approach Valentine’s day, the internet is full of love-themed recipes…. Not all of them are particularly good for your heart, though…. These little bites of healthy, raw goodness taste better than any processed and sugary shop-bought treats, and they do taste as though someone else has made them who actually knows whatContinue reading “Raw Chocolate-Fudge Love Bites”

High Protein Chocolate & Quinoa Muffins + Some Yoga Class News!

First of all…. Thanks to all of you who entered the competition last week to win a copy of Marconi Union’s Weightless. Congratulations to the winners have all been contacted and will be receiving their gifts soon – I hope the person you pass it on to really enjoys relaxing to the amazing sounds! Now to the recipe….Continue reading “High Protein Chocolate & Quinoa Muffins + Some Yoga Class News!”

Rawberry Jam Recipe

This raw, vegan and sugar-free jam tastes just as sweet as the kind you’d usually spread on your toast, but this time it’s even more delicious because it’s HEALTHY! The chia seeds give the jam an extra boost of energising omega 3 goodness, while the fact that it’s raw means none of the nutrient valueContinue reading “Rawberry Jam Recipe”