Tag: healthyeating

• Ayurvedic Kapha-Reducing Energy Balls

  

  With the end of Winter and the beginning of Spring fast approaching, we find ourselves in the middle of what could be termed ‘Kapha Season’. Within the realms of Ayurveda (the ancient science of life and longevity), some of the qualities of Kapha represent heaviness, an excessive amount of mucus (possibly a little like the…

  emmanewlynyoga

  January 29, 2018

  Uncategorized

  ayurveda, blog, cinnamon, dates, ginger, health, healthy, healthyeating, kapha, lemon, lifestyle, metabolism, snacks, spices, spring, vata, vegan, vegetarian, wellbeing, wellness, winter