YogaMatters Blog | Ganesh: The Mudra, The Mantra & The Story Of The Elephant-Headed God

One of the most widely revered Hindu deities, Ganesh is the ‘remover of obstacles’. What many people don’t know however, is that Ganesh can also place obstacles in our way, in order to help us learn, overcome them, and grow. Think about it; you are who you are today because of everything you’ve learned andContinue reading “YogaMatters Blog | Ganesh: The Mudra, The Mantra & The Story Of The Elephant-Headed God”

Impermanence: It’s Time To Get Uncomfortable

‘The only thing that is constant is change’  Heraclitus Life is movement. The exchange of an inhale and exhale, the beat of the heart as it pumps blood around the body, the movement from day to night and back to day, the cycle of the moon, the movements of the mind from ‘happy’ to ‘sad’Continue reading “Impermanence: It’s Time To Get Uncomfortable”