Make Your Own Pasta: Gluten Free, High Protein & Unprocessed!

If you’ve been abstaining from pasta for years due to the high carbohydrate content, the refined nature of the ingredients, or the fact that you always end up eating way more than the serving suggestion advises, then this recipe is definitely one to keep handy. With just two ingredients, this recipe couldn’t be more simple (orContinue reading “Make Your Own Pasta: Gluten Free, High Protein & Unprocessed!”

Featured Recipe: Suryalila Vegetarian Paella & The Be-Yoga Holiday To Spain!

Having just returned from a brilliant week away assisting and teaching on the Be-Yoga Holiday in Spain, I’m full of gratitude for those who joined us and enjoyed their time away in the sunshine! A Yoga retreat is dependent upon so many things, and the people who choose to come on it are definitely oneContinue reading “Featured Recipe: Suryalila Vegetarian Paella & The Be-Yoga Holiday To Spain!”

Mindful Monday *New Year Special*

While New Year’s Eve often ensures that most of us wake up feeling a little less than 100%, the new year is usually a time of new beginnings and fresh starts. It just so happens too, that January 1st 2014 is a new moon; a time for rebirth, growth and manifestation throughout the waxing lunarContinue reading “Mindful Monday *New Year Special*”

Almost Vegan Raw Chocolate Snowballs!

Rough recipe for a last minute almost vegan, raw and healthy Christmas treat. Really quick to make if you need yet more food at Christmas! Ingredients: A couple of handfuls of nuts (soaked over night) – Cashews work best. I mixed cashews, almonds and walnuts together. 4-5 dates 1 tsp cinnamon 1 tbsp raw cacaoContinue reading “Almost Vegan Raw Chocolate Snowballs!”

Vegan Brain Food

Especially around the Christmas season, it seems as though there’s a hundred things to remember and to plan for. Because of all the business and temptations of sugary treats around, it can also mean our health takes a bit of a back seat. If you’re a vegan too, it can be difficult to know exactlyContinue reading “Vegan Brain Food”

Raw Vegan Mini Christmas Puddings

It’s not long until Christmas! Time to experiment with some alternative nutritious nibbles for everyone. We all know that you are what you eat. Would you rather be made of pre-packaged, sugar filled, artificial snacks? Or natural, healthy, filling and delicious treats? I know what I’d rather be made of…. So here is the recipeContinue reading “Raw Vegan Mini Christmas Puddings”