Tag: home practice

• NEW ONLINE CLASS: Joint Mobilisation With David

  

  Suitable for all levels, and a great way to keep joints strong, mobile and healthy!

  emmanewlynyoga

  April 3, 2020

  Uncategorized

  health, healthy, home practice, joint health, mobility, movement, stretch, wellbeing, wellness, yoga

• Self-Isolation: 10 Minutes of Morning Movement

  

  As thousands of people in the UK and all over the world are self-isolating right now and working from home, it’s more important than ever to focus on what we CAN do to stay well, rather than focussing solely on the problems we’re facing. For those of you spending more time at home, this could […]

  emmanewlynyoga

  March 18, 2020

  Uncategorized

  coronavirus, covid19, health, healthy, holistic health, home practice, meditation, online yoga, sussex, sussex wellbeing, wellbeing, wellness, yoga

• Relax & Restore Home Practice Video

  

  Merry Christmas! As a gift to you, here’s a short restorative practice to give you some time out amongst the busy festive season. Give yourself about 10 minutes to re-set, and the rest of your day will flow so much better. I plan on sharing lots more short home practice videos in 2020, so if […]

  emmanewlynyoga

  December 23, 2019

  Uncategorized

  blog, christmas, health, healthy, home practice, online yoga, relaxation, restorative yoga, sussex, sussex wellbeing, wellbing, wellness, yoga