Chamomile + Nettle Nerve Tonic

Spring and Summer herbs and flowers provide an abundance of healing properties, and making tinctures from wild plants found in the area you live is a great way to reconnect with the natural world around you, receiving the benefits these plants have to offer. Nettles are easy to find along hedgerows and in forests, andContinue reading “Chamomile + Nettle Nerve Tonic”

Easy Homemade Ketchup

Minimal sugars, no artificial ingredients, and delicious! This is ketchup you can genuinely add to your meals without adding any chemicals or hormone disrupting additives. Totally easy to make, full of lycopene (a powerful antioxidant protecting against cellular damage) and a recipe worth passing on to anyone keen on condiments!   INGREDIENTS 1 plum tomatoesContinue reading “Easy Homemade Ketchup”