Detoxing Part 2: Toxic Skincare & Processed Food Ingredients To Avoid

If you read part 1 of this detox blog series, (go read it HERE if you haven’t yet), you’ll know that there’s a lot more to ‘detoxing’ than we’re lead to believe. The body is always detoxifying itself, breaking down potentially harmful bacteria and converting ‘toxins’ into non-toxic substances so they can be eliminated fromContinue reading “Detoxing Part 2: Toxic Skincare & Processed Food Ingredients To Avoid”

Detoxing: The Why, How & When

‘Doing a detox’ is a phrase many of us hear at various times throughout the year; the new year’s resolution, pre-holiday panic, or when we’re guilt-tripped into feeling as though we’ve over-indulged…. Detoxing is indeed a word we hear a lot, without necessarily knowing exactly what it means, or what it involves. Because of this, most ofContinue reading “Detoxing: The Why, How & When”