Tag: I Ching

• Stop Struggling & Find True Strength

  Especially if you’re relatively new to practicing Yoga and have come directly from a ‘feel the burn’, ‘push, push, push’ and ‘no pain no gain’ background, postures like Bakasana, Adho Mukha Vrksasana (handstand), plank, Ashtavakrasana, or Urdhva Dhanurasana can all seem like asanas you’ll need to force your way through. The truth is though, while…

  emmanewlynyoga

  October 15, 2015

  Uncategorized

  asana, attachment, avidya, bakasana, bhagavad gita, buddhism, dukha, dvesha, gratitude, hand stand, I Ching, kleshas, krishna, loving kindness, meditation, metta, non attachment, plank, raga, strength, strong postures, struggle, suffering, three poisons, trust, vulnerability, yoga, yoga philosopy