Tag: i quit sugar

• Cocoa & Sea Salt Energy Balls

  

  Not only are these energy balls absolutely delicious, they also happen to be full of the exact minerals the body naturally craves and requires before and after exercise (and for when you really really need a snack…. or just fancy some chocolate….). Good quality salt provides electrolytes, important for muscle function and hydration, cocoa contains…

  emmanewlynyoga

  May 7, 2018

  Uncategorized

  blog, blogger, cocoa, coconut oil, cooking, energy balls, gluten free, health, healthy, healthy fats, i quit sugar, lifestyle, low fat, low sugar, natural health, raw, recipe, snack, vegan, vegetarian, wellbeing, wellness

• Ayurvedic Detox: Springtime Stewed Apples

  

  Within many natural health systems, Spring is a traditional time to detox and cleanse. As we leave the heaviness and darkness of Winter and head towards the brightness of Spring, it’s time to create a sense of lightness and clarity within ourselves too. Fasting, strictly detoxing or other harsh strategies aren’t always suitable for everyone,…

  emmanewlynyoga

  March 26, 2018

  Uncategorized

  apples, ayurveda, blog, blood sugar, cinnamon, cleanse, cooking, detox, diet, digestion, easter, fruit, ginger, health, healthy, i quit sugar, inspiration, low sugar, march, recipe, spices, spring, wellbeing, wellness