Tag: indian mythology

• Practice: Flying Eagle Transition (Garudasana & Virabhadrasana 3)

  Garudasana is often known as ‘eagle pose’, however the word ‘Garuda’ doesn’t literally translate as ‘eagle’. As I mentioned in last week’s post the Sanskrit language doesn’t just describe or name an object, it actually holds the essence of the very thing it’s describing. ‘Garuda’ more closely means ‘devourer’, ‘devourer of serpents’, or ‘all-consuming fire…

  emmanewlynyoga

  May 28, 2015

  Uncategorized

  asana, aum, balancing, be here now, be present, breath, eagle pose, garuda, garudasana, indian mythology, mindfulness, seasonal, shiva, spring, summer, vinyasa flow, virabhadrasana 3, vishnu, warrior 3, yoga