Lemon & Coconut Natural Energy Balls

Celebrate the sunshine this week with a bite of something fresh and zesty. With totally healthy ingredients and no refined sugars whatsoever, the energy boost you’ll feel from these won’t be accompanied by a subsequent crash. Studies show that whilst lemon zest is a great baking ingredient, it also has a few other surprisingly brilliantContinue reading “Lemon & Coconut Natural Energy Balls”

Peachy Pea & Feta Salad

A wonderful, seasonal blend of soft and sweet fruit, and salty, tangy feta. This is a lovely light salad for leisurely lunches or warm evening meals. It takes minutes to make and will work as a main meal or a side at your next get together or BBQ. All of the ingredients are seasonal, soContinue reading “Peachy Pea & Feta Salad”

Brighton Yoga Festival ~ This Weekend!

So after a year of hard work from the Brighton Yoga Festival team, we’re so excited to welcome everyone to the event this Saturday 23rd July, 10am-6pm at the Brighton Dome, Corn Exchange. Right in the heart of beautiful Brighton! Having managed the festival this year, I can tell you that everyone has put theirContinue reading “Brighton Yoga Festival ~ This Weekend!”

Simple Summer Salad

Here’s the situation: It’s sunny outside, the family and friends are arriving for a BBQ, but there’s no vegetarian option for those annoying relatives…. two options: let them eat empty burger buns and breadsticks, or serve up this delicious salad! Makes: a big salad to share with friends and family. Ingredients 1 bag of spinachContinue reading “Simple Summer Salad”

Tangy, Seasonal Summer Strawberry & Rhubarb Jam (Raw & Vegan)

Summer and Autumn are generally the most abundant seasons when it comes to picking fresh, local fruits and vegetables, and unsurprisingly – eating seasonally and locally is far healthier for our bodies than consuming food which has travelled half way across the planet before it reaches our mouths. June and July are well known forContinue reading “Tangy, Seasonal Summer Strawberry & Rhubarb Jam (Raw & Vegan)”