Tag: k1

• Acupressure For Winter: K1 / ‘Bubbling Spring’

  

  As we move into Winter, this is the season to focus on nourishing the energy of the kidneys, which to be honest is probably where a lot of us need to be focusing most of the time!  According to Traditional Chinese Medicine, the kidneys store our ‘Jing’ or ‘essence’, also known in Ayurveda as ‘Ojas’.…

  emmanewlynyoga

  November 20, 2022

  Uncategorized

  acupressure, ayurveda, health coach, jing, k1, ojas, pressure point, seasonal health, selfcare, sussex, Sussex health coach, tcm, wellbeing, wellness, winter, yin, yoga