Ayurveda & Karma: Conscious Actions For Better Results In Life & Health

For every action, there is a reaction…. In this blog, you’ll understand how our actions have a direct impact on our wellbeing, and how over time, our everyday habits can build up to create an internal environment that either encourages health or disease within us. Dive in, and perhaps contemplate the reflective questions too. OneContinue reading “Ayurveda & Karma: Conscious Actions For Better Results In Life & Health”

Pranayama: The Choice Between Control & Freedom

  Most of our actions bring with them samskaras – Indian philosophy refers to samskaras as mental impressions or imprints that arise from our actions and stay with us, shaping our experience and our life. It’s a little like ‘karma’ (although this word is spurious and has a lot of different meanings and applications….), basically everythingContinue reading “Pranayama: The Choice Between Control & Freedom”