No-Garlic Lentil, Chickpea & Parsley Hummus

  Hummus is undoubtedly a brilliant addition to any refrigerator. Snacks are made 100% more satisfying with a dollop of hummus, and falafel and veggie bean burgers (recipes for these coming soon!) wouldn’t be complete without it. The thing is though; even a little hummus can leave a lot of garlic odour, and although it’s […]

Happiness On A Plate

A good mood is determined by many aspects, but what’s going on within us physiologically and chemically determines whether or not we’re even able to feel positive. The ability for our brain to function properly, our cells to communicate productively, our oxygen levels to remain balanced, and our hormones to stay in check basically decides […]

10 Plant Based Proteins

Whether you’re looking to improve your own health or the health of the planet, one of the best ways to start is by swapping some of the not-so-good nutrition choices for the ones that really benefit us and everything around us. With more of us looking at being a little healthier, more active and building […]

Dhalicious Dhal….

Dhal is a traditional indian dish, either served as a side dish with curry or – when served with brown rice – is a complete protein, so it makes a meal by itself.  Plus, it’s cheap, filling, and good for you! This recipe is adapted from one a friend gave me, and I have no […]