Tag: Lissa Rankin

• Karma Yoga #fortheloveofyoga

    Every action can be turned into Karma Yoga.  Everything we ‘do’ – a thought, a word, a deed, leaves an impression, a mark or a samskara. These samskaras are essentially what define us; we are who we are and we are where we are because of what has happened before this moment. The law…

  emmanewlynyoga

  May 12, 2016

  Uncategorized

  blog, blogger, compassion, dalai lama, emotions, entrainment, gandhi, happiness, health, huffington post, karma yoga, kindness, lifestyle, Lissa Rankin, meditation, mind-body connection, mindfulness, mood, mood health, philosophy, positivity, ram dass, self care, service, seva, wellbeing, wellness, yoga classes, yoga teacher training

• The Real Meaning Of ‘Health?’

   “Health is a state of complete harmony of the body, mind and spirit” – BKS Iyengar When we think of health, what comes to mind?: Sweating it out at the gym, eating a healthy diet, quitting smoking or drinking, or making sure we’re happy with what we see in the mirror or read on the…

  emmanewlynyoga

  February 3, 2014

  Uncategorized

  BKS Iyengar, blue zones, community, Dan Buettner, exercise, happiness, health, Lissa Rankin, mind, mind over medicine, plant based diet, power 9, relaxation, scientific studies, stress, wine, yoga

• Mindful Monday *New Year Special*

  While New Year’s Eve often ensures that most of us wake up feeling a little less than 100%, the new year is usually a time of new beginnings and fresh starts. It just so happens too, that January 1st 2014 is a new moon; a time for rebirth, growth and manifestation throughout the waxing lunar…

  emmanewlynyoga

  December 30, 2013

  Uncategorized

  2014, buddha, fresh start, happiness, health, holidays, learn, Lissa Rankin, meditation, mindfulness, new year, positivity, resolutions, yoga